Sarah Howren

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Sarah Howren

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“Take care of your body, it's the only place you have to live”

About Sarah Howren
(Adp. Dip. Myotherapy RMIT) 

Holistic Myotherapy Treatments for Families & Athletes in South Caulfield!

As a keen sporting youngster, Sarah has long been interested in what keeps our bodies performing at their best. Year 9 work experience with her swim coach (also a myotherapist) and seeing what change physical treatments can make to the muscular function of high performing athletes, sealed the deal for Sarah. From then on the only path to take was to become a Myotherapist.

Since graduating from RMIT in 2003, Sarah has over 15 years experience in private practice, 7 years ago opening Melbourne Wellness Therapies, and has developed a close network of allied health specialists to give her clients the best care possible.

Sarah has previously travelled to China and had the opportunity to spend time with doctors treating in acupuncture wards of Traditional Chinese Medicine Hospitals. This was not only an incredible learning experience but further inspiration to study acupuncture and expand her dry needling skills as she continue learning health promoting treatments.

Besides Myotherapy, Sarah is currently completing clinical Pilates instructor certification, and enjoys running, yoga and trying as many restaurants as possible! Life is all about balance after all.

Who Does Sarah Care For?

Sarah cares for a wide variety of clients of all ages and goals. Her treatments are focused on eliminating pain and restoring full muscle and joint mobility through trigger point, therapy, deep tissue massage, dry needling, cupping and education.

Typical Injuries Treated Include:

  • Headaches
  • Neck and back pain
  • Postural muscle weakness
  • RSI (Repetitive Strain Injury)
  • Stress/tension
  • Sciatica
  • Numbness
  • Torn or strained muscles
  • Overuse injuries
  • Nerve impingement
  • Scoliosis
  • ITB syndrome (knee pain)
  • Pain associated with pregnancy

As well as being a soft tissue specialist, Sarah is passionate in all aspects of health and wellbeing, strongly believing in the benefits of treating the body as a whole.


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