INCLUDES: ✓ Pilates ✓ Yoga ✓ Meditation ✓ Barre plus more...
We offer a variety of Live online Classes each week with our fun-loving, experienced and amazing team! All classes are designed with beginners-advanced options so you can tailor the class to suit your fitness level on the day.
We have fresh and inspiring classes added weekly to our Online Library for you to access, at anytime, to keep you moving.
Here at the studio we have a big focus on looking after both the physical body as well as the overactive mind . These two are intertwined and are essential to strengthen for overall health and wellbeing. We are passionate about practicing daily physically and mindset rituals and incorporate these into our classes for students to also learn.
With a range of backgrounds in health, fitness and wellbeing, we are blessed to have such experienced and passionate Instructors guiding our classes.
✓ Pilates ✓ Yoga ✓ Meditation ✓ Barre plus more...